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Sherman Lake YMCA Aqua Dash
March 25, 2018 @ 7:30 am - 11:30 amCost: $25
Join us for the 2nd Annual Sherman Lake YMCA Aquadash – a great tune up event for triathlon season!
The Aqua Dash features a pool swim followed by a treadmill run. Participants start in the pool, one swimmer to a lane, and swim for 20 minutes. At the end of the heat, athletes have 5 minutes to transition to their run. The treadmill run is also for 20 minutes. Distances from the swim and run will be converted into yards for total distances covered.
- Aqua Dash t-shirt for all registered participants
- Pancake breakfast after the event
- Free use of the Sherman Lake YMCA on the day of the event
- Discount entry fee for the 2018 Shermanator Triathlon