Shrman Lake YMCA AquaDash
March 26, 2017 @ 7:30 am - 11:30 amCost: $25
The 1st Annual Sherman Lake YMCA indoor Aquadash features a pool swim and treadmill run.
You start in the pool, one swimmer to a lane, and go for 20 minutes. Your choice of strokes. Your distance will be logged by an event volunteer. At the end of your heat, you have 5 minutes to transition to begin your run. The run will also be for 20 minutes. A volunteer will assist logging your distance. We will combine distances from your swim and run as yards for your total distance.
We will present awards overall Female and Male winners, and recognize the remaining top three in separate women’s and men’s age groups as follows:
- Customized finisher certificate (downloadable)
- Event shirts for early registrants
- Pancake breakfast after the event
- Use of the Sherman Lake YMCA Rec Center on Sunday, March 26.
- A discount coupon code for entry in the the Sherman Lake YMCA Shermanator Triathlon on August 5, 2017.