Half / Full Marathon Training Programs Week 12

Welcome to Week 12! This week we will talk about all things headwear.

YouTube Preview Image

Hats, headbands and Buff bands are great for keeping hair and sweat out of your face and eyes, plus many offer UV sun protection. Hats are a great option for rainy days. They help keep the rain out of your eyes, plus, when you also wear a rain proof jacket you can stay completely dry! Buff bands are not just for keeping your face and ears warm in the winter, they are also a great way to protect yourself from the sun in the warmer months. Check out all the different ways you can wear them here (add a link to the http://buffusa.com/wear/ways_to_wear_a_buff) With so many options, a Buff band is great to have for every run! Ladies: don’t let your flyaways affect your run, try one of our headbands! With so many options, you are sure to find one that gets the job done and looks great.

Keep Moving!