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31 Days of October Challenge


We have teamed up with Michigan Awesome to bring you 31 days of Fall Fun and Healthy Habits.

October 1st - October 5th recipe/blog content now live! Click the link below:
Weekly Fall Recipes & Fall Fun

Half: Fall Fun

Go apple picking, drink apple cider, carve a pumpkin, go to a haunted house - make the most of your October with these fun Fall activities.

Half: Healthy Habits

Before the holiday craziness, mix in some Fall fun with a few healthy habits this month. With Live workouts, new recipes, gratitude checks, and a whole lot of ways to keep moving.

Full: Month of FUN

What to Expect:

- 31 days of Fall fun mixed with a few challenges
- Tag #MIHealthyHabits after you complete the challenge or activity for the day!
- Though encouraged, you do not need to complete these challenges in order - complete the activities when they work for YOU.
- At the end of month, we will choose one winner to receive a giftcard to Gazelle Sports and a piece from our co-lab with Michigan Awesome
- Take a look at the calendar! You will see that there are days where it says, "try this new recipe" - head to our Facebook and Instagram to grab the recipe a few days before so you can plan ahead!

Are you in?

#MIHealthyHabits