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Virtual Coaching

Get set up with a training program and guidance from our local running experts!

Virtual Coaching
Whether you are starting to run for the first time, re-visiting some of your goals for the summer, or ready to push yourself to a PR, we want to support you along the way! Our Lydiard certified coaches can help you choose a program that’s just right for you, right now.

Complete our short survey by clicking the button below, and one of our coaches will be in contact with you to discuss your needs, your goals, and a running schedule that’s the perfect fit for you via email. You can also set up a free one-time, 30 minute video coaching session to talk through your needs.

Looking for accountability, challenges and local routes? Join us on Strava!

Start now with our Beginner's Program
Ready to start right away? Download our Beginner Running Program. This user friendly schedule will help you starting from zero, and get you running 20 minutes.

Get more tips for beginning to run here.

Five Circles is a 501(c)(3) non-profit whose mission is to continue to bring Master Coach Arthur Lydiard's proven endurance training system to runners of all ages and abilities helping them to achieve their performance, health and fitness goals and potential. Lydiard® is a registered trademark of Five Circles. http://www.runningwizard.com

Our Coaches

Allison Land

Hi, my name is Alli, and I have been the Training Programs Coordinator in Holland for almost 5 years now - but have been involved in training programs through Gazelle Sports for 7 years.

Growing up, I was never a runner. I was one of those who in gym class in high school would just stop running whenever everyone else had finished their timed mile, even though I wasn’t close to a mile yet. I was an adult onset athlete. After I graduated from college in 2009 I decided that I needed to do something to get in shape. So I started a run/walk program because running didn’t require an expensive gym membership or any equipment past a pair of shoes.

I ran my first 5k in 2012, and haven’t looked back since. Running has become one of my passions. I'm excited to share my coaching and training skills with others.

Angela Carron

I am a certified Lydiard Running coach at Gazelle Sports Northville. I've been running for 27 years and have completed race distances from 5k's to 100 mile ultras. I've run 95 marathons/ultra marathons and am anxiously anticipating number 100! Over the years (and miles) my experience, training and research has taught me a lot about what it takes to be a good runner, how to get faster and knowing when to take a break.

I take great pride in helping people accomplish their running goals and showing them that anything is possible with the power of a positive mind mixed with commitment and determination.

Upcoming Virtual Events

I Run for Good Vibes
Registration ends May 31

Life's Like a Box of Chocolates
Registration ends May 31

Wine Run 5k
Registration ends June 2