Get set up with a training program and guidance from our local running experts!
Get set up with a training program and guidance from our local running experts!
Virtual Coaching
Whether you are starting to run for the first time, re-visiting some of your goals for the summer, or ready to push yourself to a PR, we want to support you along the way! Our Lydiard certified coaches can help you choose a program that’s just right for you, right now.
Complete our short survey by clicking the button below, and one of our coaches will be in contact with you to discuss your needs, your goals, and a running schedule that’s the perfect fit for you via email. You can also set up a free one-time, 30 minute video coaching session to talk through your needs.
Strava
Looking for accountability, challenges and local routes? Join us on Strava!
Start now with our Beginner's Program
Ready to start right away? Download our Beginner Running Program. This user friendly schedule will help you starting from zero, and get you running 20 minutes.
Five Circles is a 501(c)(3) non-profit whose mission is to continue to bring Master Coach Arthur Lydiard's proven endurance training system to runners of all ages and abilities helping them to achieve their performance, health and fitness goals and potential. Lydiard® is a registered trademark of Five Circles. http://www.runningwizard.com