fenix 7X Sapphire - Carbon Gray Titanium with Silicone Band



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Meet Your Next Challenge Head On

Whatever adventure lies ahead, the Fenix 7X Sapphire Solar is the perfect multi-sport partner to take your training to the next level and your explorations as far as you want them to go. Strap it on, and you’ll stay the course, stay healthy, stay connected, and stay strong, all week long.

Designed to Perform and Persevere - Just Like You

No matter the environment you’re exploring, the large display, trusty button controls, and responsive new touchscreen interface makes for ease of use and quick access to functions. Premium materials comfortably fit your lifestyle. And the fact that it meets U.S. military standards for thermal, shock and water resistance, means whatever the weather, you can count on the Fenix 7X Sapphire Solar to keep working as hard as you. 

  • Large, solar-charged display with 1.4 “ touchscreen and durable, Power Sapphire™ lens 
  • Comfortable yet rugged band with titanium bezel, DLC coating, and 51 mm case  
  • Thermal, shock, scratch, and water resistant

Workout However Long and However You Like

Whether you run, hike, ski, golf, swim, bike, row, climb, or even surf - whew! - the Fenix 7X Sapphire Solar has got you covered. The solar-powered battery allows you to go longer between charges and the built-in LED flashlight, which can even match your cadence and flash for visibility, gets you through your workout even when it gets dark. With advanced training features and over 30 built-in sports apps, it’s like having your own personal coach with you every step of the way!

30 + Built-In Activity Profiles 

    Stay in the know when you’re in the snow with metrics that can tell whether you're skiing or climbing.
    Ski power metrics measure how hard you’re working when you strap on a HRM-Pro chest strap (sold separately) along with your watch.
    We’re stoked about this one! With a Surfline SessionsTM subscription, you can watch every wave you ride on a video created by a Surfline® camera.
    Specialized Grit and FlowTM measurements rate trail difficulty, track your ride, and even score it - see if you can beat it next time!
    Track your interval workouts whether you go AMRAP, EMOM, TABATA, or make up your own.
    Get run and ride recommendations based on your current training load and status - a nice way to switch things up.
    Based on your running history and fitness level, see how your training trends over time and get an estimate of what your race pace can be - you can do it!
    This first of its kind feature keeps you on pace, complete with grade-adjusted guidance. You’ve got this!
    Use this ascent planner on downloaded courses you’re rarin’ to climb and get real time info on gradient, distance, elevation gain, and more.
    How is your body performing? Find out everything from your running dynamics to heat- and altitude-adjusted VO2 max to trail running adjustments and more.
    Don’t overdo it at the start of your run or ride! See your workout through by tracking and managing your exertion.
    After your workout, find out when your body will be ready for another, taking into account training intensity, stress, daily activity and even sleep. Rest up so you’re ready to rock. 

The Power to Help You Power Through

    See how your battery is affected by different settings so you can make adjustments to save power on the go.
    How long do you want to go? Pick a mode to make your workout last as long as you do, and use the sun’s energy to help you go even longer!
  • Smartwatch mode: up to 28 days indoors, or up to 37 days when solar charging
  • GPS mode: up to 89 hours indoors or up to 122 hours when solar charging (Assuming all-day wear, 3 hours per day outside, in 50,000 lux conditions)
    Whether you want to see where you’re going or want others to see you, the Built-in LED flashlight can be used as a bright steady beam on the trail ahead, or a flashing beacon to boost your visibility in low-light conditions.

Map, Monitor, and More!

Wearing a Fenix 7X Sapphire Solar on your wrist practically gives you superpowers to stay well, never get lost, know what’s in store, and crush your workout! 32GB of storage means you can download tons of maps and music. Multiple navigation features and 24/7 health and wellness monitoring sensors inform you of everything from your oxygen and energy levels to your hydration (and coincidentally, the next water stop ahead)! 

Follow the Trail or Blaze Your Own

    Stay on course wherever you go with access to multiple global navigation satellite systems, allowing for higher accuracy in more challenging environments than GPS alone.  
    Navigation is a whole lot easier with elevation data, weather monitoring, and a 3-axis electronic compass. We hate to say it, but if you get lost, it’s on you.
    View more than 42,000 golf courses around the world, with button targeting and the PlaysLike Distance feature.Just pack your clubs and go!
    Take on the slopes with confidence - view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
    Built-in Wi-Fi connectivity allows you to easily download TopoActive maps from around the world without lugging around a computer, which could really slow your pace.
    Gain at-a-glance awareness of selected POI checkpoints ahead, key trail points coming up, the distance/elevation you’ll be facing soon, and more. It’s like carrying a crystal ball, only a lot less bulky.

Listen to Your Body by Listening to Your Watch

    Track your activity intensity and heart rate variability to determine your stress level, even if you’re underwater. Stay calm and carry on.
    Whether you want to acclimate to altitude or monitor your sleep, use the Pulse Ox sensor to gauge how well your body is absorbing oxygen - info that’s sure to help you breathe easier.
    Get a full breakdown of your sleep stages and discover your sleep score. Gain helpful insights to ensure your body is getting enough Zzzzzs.
    Optimize your body’s energy reserves by calculating your heart rate, stress, sleep, and other data to gauge when you’re ready to be active or when you may need to rest.  
    Monitor your breathing throughout the day, while you sleep, and during breathwork activities as well as yoga. Namaste.
    Want to know just how healthy you are? Ask your watch! Track your daily biometric and wellness trends and view them at a glance using data from various body status sensors.
    Remind yourself to drink up by logging your daily fluid intake. Enable auto goal and you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly. How cool is that?(This device is intended to be an estimation of your activity and metrics; it is not a medical device)

Keep Connected While You Keep Going Strong

Even if you spend your life on the go, the Fenix 7X Sapphire Solar keeps you connected with smart notifications, music, and even electronic payment abilities, so you don’t have to bring your wallet along for the ride…or run!

    When paired with a compatible device, you can receive emails, texts, and alerts no matter where your explorations take you…but only if you want!.
    There’s nothing like listening to motivational tunes when you’re digging deep and getting it done! Download songs and playlists from Spotify, Deezer or Amazon Music, and listen phone-free with wireless headphones (sold separately).
    If you have to make a pit stop, make it quick! Breeze through checkout lines with Garmin Pay™ contactless payment through participating providers. Get what you need and get back to working out.
    Stay safe out there by pairing your watch and phone so your live location can be sent to your contacts manually or automatically with built-in incident detection.
    As if the Fenix 7X Sapphire Solar didn’t have enough bells and whistles, you can download custom watch faces, add data fields, and get apps and widgets from the Connect IQ™ Store on your compatible smartphone.

Is the Fenix 7X Sapphire Solar the perfect workout partner for you? Compare to the Fenix 7S Solar, Fenix 7 Sapphire Solar, and Epix models to make a smart(watch) decision:


Get the nitty gritty details


Lens Material Power Sapphire™
Bezel Material titanium
Case material fiber-reinforced polymer with titanium rear cover
QuickFit™ watch band compatible included (22 mm)
Strap material silicone
Physical size 47 x 47 x 14.5 mm Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather Band: 132-210 mm
Fabric Band: 132-210 mm
Metal Band: 132-215 mm
Touchscreen Yes
Color display Yes
Display Size 1.3” (33.02 mm) diameter
Display resolution 260 x 260 pixels
Display Type sunlight-visible, transflective memory-in-pixel (MIP)
Weight 73 g (case only: 50 g)
Battery life Smartwatch: Up to 18 days/22 days with solar*
Battery Saver Watch Mode: Up to 57 days/173 days with solar*
GPS Only: Up to 57 hours/73 hours with solar**
All Satellite Systems: Up to 40 hours/48 hours with solar*
All Satellite Systems + Multi-band: Up to 23 hours/26 hours with solar**
All Satellite Systems + Music: Up to 10 hours
Max Battery GPS: Up to 136 hours/289 hours with solar**
Expedition GPS: Up to 40 days/74 days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions

Water rating
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10 ATM
Memory/History 32 GB

Clock Features

Time/date Yes
GPS Time Sync Yes
Automatic daylight saving time Yes
Alarm clock Yes
Timer Yes
Stopwatch Yes
Sunrise/sunset times Yes

Health Monitoring

Wrist-based Heart Rate (constant, every second) Yes
Daily Resting Heart Rate Yes
Abnormal Heart Rate Alerts Yes (high and low)
Respiration rate (24x7) Yes
Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optional all-day acclimation and in sleep)
Fitness Age Yes (in app)
Body Battery™ Energy Monitor Yes
All-day Stress Yes
Relaxation reminders Yes
Relaxation breathing timer Yes
Sleep Yes (advanced)
Sleep score and insights Yes
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot Yes


Galileo Yes
Multi-frequency Positioning Yes
Garmin Elevate™ wrist heart rate monitor Yes
Barometric altimeter Yes
Compass Yes
Gyroscope Yes
Accelerometer Yes
Thermometer Yes
Pulse Ox Blood Oxygen Saturation Monitor Yes

Daily Smart Features

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
On-device Connect IQ™ Store Yes
Smart Notifications Yes
Text response/reject phone call with text (Android™ only) Yes
Calendar Yes
Weather Yes
Realtime settings sync with Garmin Connect™ mobile Yes
Battery saver (customizable low power watch) Yes
Controls smartphone music Yes
Plays and controls watch music Yes
Music storage up to 2,000 songs
Find My Phone Yes
Find My Watch Yes
VIRB® Remote Yes
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Golf app Yes
Pairs with Garmin Connect™ Mobile Yes
Garmin Pay™ Yes

Safety and Tracking Features

LiveTrack Yes
Group LiveTrack Yes
Live Event Sharing Yes
Incident Detection during select activities Yes
Assistance Yes

Tactical Features

Dual grid coordinates Yes

Activity Tracking Features

Step counter Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Calories burned Yes
Floors climbed Yes
Distance traveled Yes
Intensity minutes Yes
TrueUp™ Yes
Move IQ™ Yes
Garmin Connect™ Challenges app Yes (optional Connect IQ app)

Gym & Fitness Equipment

Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
Cardio workouts Yes
Strength workouts Yes
HIIT workouts Yes
Yoga workouts Yes
Pilates workouts Yes
On-screen workout animations Yes
Automatic rep counting Yes

Training, Planning and Analysis Features

HR zones Yes
HR alerts Yes
HR calories Yes
% HR max Yes
% HRR Yes
Recovery time Yes
Auto max HR Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) Yes (with compatible accessory)
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Respiration rate (during exercise) Yes (with compatible accessory)
GPS speed and distance Yes
Customizable data pages Yes
Customizable activity profiles Yes
Auto Pause® Yes
Interval training Yes
Advanced workouts Yes
Downloadable training plans Yes
Power Modes - customizable in-activity battery settings Yes
Auto Lap® Yes
Manual lap Yes
Configurable lap alerts Yes
Heat and altitude acclimation Yes
VO2 Max (Run) Yes
VO2 Max (Trail Run) Yes
Realtime stamina Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
Training load focus Yes
Training Effect Yes
Training Effect (anaerobic) Yes
Primary benefit (Training Effect labels) Yes
Improved recovery time Yes
Daily suggested workouts Yes
Custom alerts Yes
Audio prompts Yes
Finish time Yes
Virtual Partner Yes
Race an Activity Yes
Auto multisport activities Yes
Manual multisport activities Yes
Course guidance Yes
Garmin Live Segments Yes
Strava Live Segments Yes
Round-trip course creator (running/cycling) Yes
Trendline™ Popularity Routing Yes
Touch and/or button lock Yes
Hot keys Yes
Auto scroll Yes
Activity history on watch Yes
Physio TrueUp
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Running Features

Available run profiles Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-based distance, time and pace Yes
Running dynamics Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) Yes (with compatible accessory)
Stride length (real time) Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute) Yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) Yes (with compatible accessory)
PacePro™ Pacing Strategies Yes
Run workouts Yes
Race predictor Yes
Foot pod capable Yes

Golfing Features

Preloaded with 42,000 courses worldwide Yes
Yardage to F/M/B (distance to front, middle and back of green) Yes
Yardage to layups/doglegs Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard Yes
Custom targets Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Garmin AutoShot™ Yes
Full vector map Yes
Auto CourseView updates Yes
Green View with manual pin position Yes
Hazards and course targets Yes
PinPointer Yes
PlaysLike distance Yes
Touch-targeting (touch target on display to see the distance to any point) Yes
Handicap scoring Yes
TruSwing™ compatible Yes
Round timer/odometer Yes
Automatic club tracking compatible (requires accessory) Yes
Tournament legal Yes

Outdoor Recreation

Available outdoor recreation profiles Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Jumpmaster, Tactical
Point-to-point navigation Yes
Bread crumb trail in real time Yes
Back to start Yes
TracBack® Yes
UltraTrac mode Yes
Around Me mode Yes
Up Ahead Yes
Elevation profile Yes
Distance to destination Yes
Barometric trend indicator with Storm Alert Yes
ClimbPro™ Ascent Planner Yes
Trail run auto climb Yes
Vertical speed Yes
Total ascent/descent Yes
Future elevation plot Yes
Preloaded topographical maps Yes
Preloaded road and trail maps Yes
Preloaded ski resort maps Yes
Downloadable cartography support Yes
Compatible with BaseCamp™ Yes
GPS coordinates Yes
Sight 'N Go Yes
Area calculation Yes (via Connect IQ™)
Hunt/fish calendar Yes (via Connect IQ™)
Projected waypoint Yes
Sun and moon information Yes (via Connect IQ™)
XERO™ Locations Yes
Expedition GPS Activity Yes
Tides Yes (via Connect IQ™)

Cycling Features

Available cycling profiles Biking, Indoor Biking, Mountain Biking, Triathlon
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Courses Yes
Cycle Map (routable cycling-specific street map) Yes
MTB Grit & Flow Yes
Bike lap and lap maximum power (with power sensor) Yes
Race an activity Yes
FTP (Functional Threshold Power) Yes (with compatible accessory)
Compatible with Vector™ and Rally™ (power meters) Yes
Power meter compatible Yes
Advanced Vector support Yes
Compatible with Varia Vision™ (head-mounted display) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Compatible with Varia™ lights Yes
Speed and cadence sensor support (w/sensor) Yes

Swimming Features

Available swim profiles Pool Swimming, Open Water Swimming, Swimming/Running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Drill logging (pool swim only) Yes
Basic rest timer (up from 0) (pool swim only) Yes
"Repeat on" rest timer (pool swim only) Yes
Auto rest (pool swim only) Yes
Time and distance alerts Yes
Pacing alerts (pool swim only) Yes
Countdown start (pool swim only) Yes
Pool swim workouts Yes
Critical swim speed Yes
Underwater wrist-based heart rate Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

Kid Activity Tracking Features

Toe-to-Toe™ Challenges app Yes (optional Connect IQ Toe-to-Toe™ Challenges app)


Smart trainer control
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