Men's Ghost 14 Running Shoe
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Highlights
Highlights






Returns and Exchanges Policy
We want you to be 100% satisfied with every purchase, every time. Take 30 days to get out there and get moving. If your purchase is not making moving better and easier, return or exchange it.
Our easy Returns Center is set up to automate your return and provide a pre-paid label.
Details
Ghost 14: Our first carbon neutral shoe.
Learn how we did it.
Soft, smooth, and ready for any run.
Most upper materials are made with a minimum of 30% recycled content.
Less waste reduces carbon emissions by 1,908,447 kg CO2eq. - the equivalent of 4,972,411 hours of treadmill operation!
Our purchase of carbon offsets, combined with recycled materials and reduced waste, allows the Ghost 14 to be carbon neutral.
Get the full story on how we made the Ghost 14 carbon neutral.
UNDERFOOT COMFORT
Soft cushioning
Updated midsole is now 100% DNA LOFT cushioning for a soft, smooth ride.
- DNA LOFT is a soft cushioning, yet remains durable and doesn’t feel too squishy.
- Our cushioning technologies all start with DNA because they react to your unique stride.
FIND YOUR FLOW
Smoother transitions
The new, soft midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.
- No matter how your foot strikes the ground, smooth transitions ensure comfort.
- If we got it right, you shouldn’t even notice transitions.
ADAPTIVE COMFORT
Improved fit
Our 3D Fit Print upper balances stretch and structure so the shoe adjusts comfortably to your foot.
Best for...
- Soft landings
- Everyday runs
- Road running
Features
- Soft cushioning
- Smooth transitions
- Improved fit
Specs
- Experience; Cushion
- Experience Level: More Cushion
- Surface; Road
- Support: Neutral
- Weight: 9.9oz / 280.7g
- Color: Grey/Blue/Red
Origin stories: the Ghost
We introduced the Ghost in 2008 with the goal of creating a go-to neutral shoe for runners. At the time, our director of product management was known for doing all his running workouts at night — and was therefore nicknamed "the Ghost," which eventually became the shoe’s name.
Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.
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