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https://gazellesports.com/blogs/news/nick-knowles-grand-rapids 2018-07-02T15:19:14-04:00 weekly https://gazellesports.com/blogs/news/christine-pedder-northville 2018-07-02T15:35:38-04:00 weekly https://gazellesports.com/blogs/news/taylor-harbin-assistant-store-manager-kalamazoo 2018-07-05T14:27:46-04:00 weekly https://gazellesports.com/blogs/news/time-for-a-sports-bra-upgrade 2023-02-22T08:58:01-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/DSC_0457_large_5a4648ab-fb1f-4f27-9130-93522dde5238.webp?v=1667831155 How Often Should I Change My Sports Bra? https://gazellesports.com/blogs/news/aj-herbel-grand-rapids-assistant-manager 2018-07-16T12:36:54-04:00 weekly https://gazellesports.com/blogs/news/5-nuun-summer-cocktails-youll-love 2022-10-04T13:28:57-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download-_1.jpg?v=1664904537 5 Nuun Summer Cocktails You'll Love https://gazellesports.com/blogs/news/molly-mckinney-holland-staff-member 2018-07-20T13:06:07-04:00 weekly https://gazellesports.com/blogs/news/madeline-sciarini-grand-rapids 2018-07-20T13:44:19-04:00 weekly https://gazellesports.com/blogs/news/aaron-simot-grand-rapids 2018-07-20T13:43:55-04:00 weekly https://gazellesports.com/blogs/news/rob-andro-grand-rapids 2018-07-20T13:50:39-04:00 weekly https://gazellesports.com/blogs/news/kate-milz 2018-07-20T13:59:47-04:00 weekly https://gazellesports.com/blogs/news/ryan-moore-birmingham 2018-07-30T09:10:20-04:00 weekly https://gazellesports.com/blogs/news/bryce-bradley-grand-rapids 2018-07-23T09:42:34-04:00 weekly https://gazellesports.com/blogs/news/john-ranville-grand-rapids 2018-07-30T09:09:30-04:00 weekly https://gazellesports.com/blogs/news/taylor-evans-holland 2018-07-30T09:10:05-04:00 weekly https://gazellesports.com/blogs/news/monica-bliss-grand-rapids 2018-07-30T09:09:50-04:00 weekly https://gazellesports.com/blogs/news/katie-siroonian-northville 2018-07-27T14:09:45-04:00 weekly https://gazellesports.com/blogs/news/christina-murphy-northville 2018-07-30T09:12:38-04:00 weekly https://gazellesports.com/blogs/news/nathan-babcock-birmingham 2018-07-30T09:15:39-04:00 weekly https://gazellesports.com/blogs/news/socks-game-changer 2023-02-23T11:29:31-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download.jpg?v=1664904553 Why Running Socks are as Important as Your Shoes https://gazellesports.com/blogs/news/rhonda-walker-give-and-get-fit 2023-02-23T11:42:33-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_13.webp?v=1666209382 Rhonda Walker Give and Get Fit https://gazellesports.com/blogs/news/warren-zimostrad-sales-floor-leader-grand-rapids 2018-08-09T15:08:25-04:00 weekly https://gazellesports.com/blogs/news/jeff-brown-grand-rapids 2018-08-09T15:21:21-04:00 weekly https://gazellesports.com/blogs/news/megan-kalamazoo 2018-08-09T15:36:18-04:00 weekly https://gazellesports.com/blogs/news/francine-bangs-kalamazoo 2018-08-09T16:01:40-04:00 weekly https://gazellesports.com/blogs/news/thierry-werderits 2018-08-09T16:01:21-04:00 weekly https://gazellesports.com/blogs/news/amy-brennan-kalamazoo 2018-08-09T15:55:11-04:00 weekly https://gazellesports.com/blogs/news/rod-wortley-grand-rapids 2018-08-09T16:04:19-04:00 weekly https://gazellesports.com/blogs/news/karen-schousen-grand-rapids 2018-08-10T14:41:08-04:00 weekly https://gazellesports.com/blogs/news/how-to-stay-safe-while-out-on-a-run 2023-03-09T09:08:10-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_6.webp?v=1666208701 How to Stay Safe While Out on a Run https://gazellesports.com/blogs/news/jaime-host-sales-associate-grand-rapids 2018-08-16T14:10:19-04:00 weekly https://gazellesports.com/blogs/news/john-palmateer-sales-associate-grand-rapids 2018-08-22T08:36:45-04:00 weekly https://gazellesports.com/blogs/news/can-you-have-too-many-pairs-of-running-shoes 2023-02-23T11:50:06-05:00 weekly https://gazellesports.com/blogs/news/joe-trupp-kalamazoo 2018-08-22T08:23:25-04:00 weekly https://gazellesports.com/blogs/news/mary-mccormick-kalamazoo 2018-08-22T08:53:30-04:00 weekly https://gazellesports.com/blogs/news/lindsay-goodrich-kalamazoo 2018-08-22T08:27:54-04:00 weekly https://gazellesports.com/blogs/news/kathleen-vanvaerenbergh-kalamazoo 2018-08-22T13:27:28-04:00 weekly https://gazellesports.com/blogs/news/aliea-chapin-kalamazoo 2018-08-27T09:26:29-04:00 weekly https://gazellesports.com/blogs/news/forrest-buffenbarger-kalamazoo 2018-08-27T09:35:52-04:00 weekly https://gazellesports.com/blogs/news/maria-mcdaniel-kalamazoo 2018-08-27T09:45:27-04:00 weekly https://gazellesports.com/blogs/news/patrick-whinnery-birmingham 2018-08-30T10:32:34-04:00 weekly https://gazellesports.com/blogs/news/annette-askounis-birmingham 2018-08-30T12:18:31-04:00 weekly https://gazellesports.com/blogs/news/top-4-favorite-birmingham-places-to-eat 2022-11-07T08:34:48-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download-_1_480x480_49a2daa5-e420-4e32-b9ab-33bca71767f0.webp?v=1666208663 Top 5 Favorite Places to Eat in Birmingham https://gazellesports.com/blogs/news/stephen-vecchio-grand-rapids 2018-09-07T16:21:17-04:00 weekly https://gazellesports.com/blogs/news/allison-land-holland 2018-09-07T16:25:00-04:00 weekly https://gazellesports.com/blogs/news/mike-limerick-kalamazoo 2018-09-07T16:27:28-04:00 weekly https://gazellesports.com/blogs/news/louis-falland 2018-09-07T16:33:00-04:00 weekly https://gazellesports.com/blogs/news/sarah-porter-grand-rapids 2018-09-12T08:26:42-04:00 weekly https://gazellesports.com/blogs/news/josh-dedering-birmingham 2018-09-12T08:32:13-04:00 weekly https://gazellesports.com/blogs/news/megan-lambers-holland 2018-09-17T11:02:29-04:00 weekly https://gazellesports.com/blogs/news/becky-clark-gazelle-sports-activator 2018-09-18T09:08:16-04:00 weekly https://gazellesports.com/blogs/news/michael-johns-holland 2018-09-18T16:43:08-04:00 weekly https://gazellesports.com/blogs/news/marcia-grajewski-grand-rapids 2018-09-20T16:23:19-04:00 weekly https://gazellesports.com/blogs/news/andrea-knapp-gazelle-sports-activator 2018-09-24T13:50:53-04:00 weekly https://gazellesports.com/blogs/news/gretchen-mills-birmingham 2018-10-01T13:11:41-04:00 weekly https://gazellesports.com/blogs/news/race-day-essentials 2023-03-09T09:25:38-05:00 weekly https://gazellesports.com/blogs/news/my-first-marathon-experience 2023-02-23T11:32:09-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_7.webp?v=1665000001 What Happens after Mile 17? https://gazellesports.com/blogs/news/how-to-be-a-mother-runner 2023-03-10T12:46:22-05:00 weekly https://gazellesports.com/blogs/news/why-you-need-a-garmin 2023-02-23T11:50:53-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Header_Image.webp?v=1664824929 Why you need a garmin https://gazellesports.com/blogs/news/layering-for-winter-runs 2023-02-23T11:43:36-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_12.webp?v=1666208736 Layering for winter runs and walks https://gazellesports.com/blogs/news/bodyglide 2023-02-23T11:35:09-05:00 weekly https://gazellesports.com/blogs/news/i-spent-two-days-with-new-balance-and-here-is-what-i-learned 2022-11-07T08:16:07-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_db28a3bb-7516-4d0b-bcd3-cf1c4c2d4d58.jpg?v=1665085840 I spent two days with New Balance, and here is what I learned https://gazellesports.com/blogs/news/the-importance-of-having-your-athletic-sneakers-fitted 2023-02-23T11:33:16-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_8.webp?v=1664999876 The Importance of Having Your Athletic Sneakers Fitted https://gazellesports.com/blogs/news/fueling-your-run 2023-02-23T11:47:01-05:00 weekly https://gazellesports.com/blogs/news/stay-dry-with-goretex 2023-02-23T11:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_24.webp?v=1666208030 Stay dry with GORE-TEX https://gazellesports.com/blogs/news/whats-in-your-lole-lily-bag 2023-02-23T11:29:58-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_1_480x480_8a796767-dbc6-4286-9212-68e5820f1ae8.webp?v=1666208289 What's in your Lole Lily bag? https://gazellesports.com/blogs/news/injury-prevention-and-rolling 2023-02-22T08:58:31-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_37.webp?v=1667827077 Injury prevention and rolling https://gazellesports.com/blogs/news/the-importance-of-shoe-rotation 2023-02-23T11:28:47-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_5.webp?v=1664999972 The importance of shoe rotation https://gazellesports.com/blogs/news/running-with-music 2023-03-09T09:33:34-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_31_1200x480_fe2fd088-f57d-4680-bf06-058509cfaceb.webp?v=1667827633 Running with music https://gazellesports.com/blogs/news/importance-of-good-running-shoes 2023-02-23T11:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_5_7340e247-48c9-4635-87ae-e2b40f79c171.webp?v=1665000043 Importance of good running shoes https://gazellesports.com/blogs/news/compression-socks-and-recovery 2023-02-23T11:38:52-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_b8c59728-9fbc-4236-8f8c-2207cef9a7aa.png?v=1556642085 Compression socks and recovery https://gazellesports.com/blogs/news/5-tips-to-achieve-long-term-success 2023-02-23T10:53:17-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_00fbd844-e2c9-4ec5-917a-cd8406e62ae8.jpg?v=1559737357 5 Tips to Achieve Long Term Success https://gazellesports.com/blogs/news/running-socks-101 2023-02-23T11:40:53-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed.png?v=1558531589 Running Socks 101 https://gazellesports.com/blogs/news/10-reasons-to-run-trail-fenn-valley 2023-02-23T11:27:57-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_e9b372f4-0d47-4226-93a4-b6989c5f3bb3.jpg?v=1559835575 10 Reasons to run Vine Wine'd Trail Run https://gazellesports.com/blogs/news/road-to-boston-marathon 2023-02-23T11:41:30-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_171c3c33-5d4c-455f-8b7a-63cad6b158fc.jpg?v=1560802613 Running Boston Marathon 27 Weeks Pregnant https://gazellesports.com/blogs/news/xc-spikes 2023-03-10T15:26:15-05:00 weekly https://gazellesports.com/blogs/news/my-salty-experience-with-asics 2023-02-23T11:40:07-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_19_480x480_238ca1b7-82b1-4201-b9a4-12edbacb8cfd.jpg?v=1667827566 Running the Salt Flats with Asics https://gazellesports.com/blogs/news/gazelle-sports-celebrates-34-years 2022-11-04T15:26:55-04:00 weekly https://gazellesports.com/blogs/news/elite-3200-recap 2023-02-23T11:48:18-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_9.webp?v=1666208521 Elite 3200 Recap https://gazellesports.com/blogs/news/coach-and-staff-highlights 2023-11-01T12:02:14-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_7c265530-8783-43ed-8c7f-a012a14fed16.jpg?v=1664306067 Track & Field Staff Highlights https://gazellesports.com/blogs/news/running-routes 2023-02-23T11:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_15.webp?v=1666209413 Some of our favorite running routes https://gazellesports.com/blogs/news/dear-friends-of-gazelle-sports 2020-04-09T11:30:35-04:00 weekly https://gazellesports.com/blogs/news/staff-expert-series-foam-rolling 2023-02-23T11:34:15-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/unnamed_a9318c4a-351a-4dc9-a15e-b23bf1668bee.png?v=1589476799 Staff Expert Series: Foam Rolling https://gazellesports.com/blogs/news/message-from-our-ceo 2022-11-07T08:19:01-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_10.webp?v=1666208582 Message from our CEO https://gazellesports.com/blogs/news/black-history-is-all-of-our-history 2022-11-04T15:21:58-04:00 weekly https://gazellesports.com/blogs/news/aed-in-every-store 2022-11-04T14:33:41-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/download_1.webp?v=1665148143 AED in Every Store https://gazellesports.com/blogs/news/beginner-trail-running-and-walking 2023-02-23T10:00:52-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Trail_Running_and_Walking_101.jpg?v=1662150571 Trail Running and Walking 101 https://gazellesports.com/blogs/news/trail-etiquette-off-road-running-rules 2023-03-09T09:44:31-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Off-Road_Running_Rules.jpg?v=1662668540 Trail Etiquette: Off-Road Running Rules https://gazellesports.com/blogs/news/do-you-need-trail-running-shoes 2023-03-10T15:20:57-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Do_you_need_trail_running_shoes_116e222d-75eb-4c2b-a555-1ea6440b95e9.jpg?v=1662755134 Do You Need Trail Running Shoes? Trail Running Shoes in a Tree https://gazellesports.com/blogs/news/pro-tips-from-a-major-marathoner 2023-02-23T11:52:19-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Marathon_Pro-Tips.jpg?v=1664288234 Pro Tips from a Major Marathoner https://gazellesports.com/blogs/news/how-to-layer-properly-when-running 2024-10-22T16:56:23-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/LayeringBlog.jpg?v=1665406118 How to Layer Properly When Running https://gazellesports.com/blogs/news/everything-you-need-to-know-about-track-spikes 2023-03-21T09:53:54-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Everything_you_need_to_know_about_track_spikes.jpg?v=1679406834 Everything you need to know about track spikes High School girls running on indoor track in track spikes https://gazellesports.com/blogs/news/sammie-s-2023-race-picks 2023-02-22T08:57:35-05:00 weekly https://gazellesports.com/blogs/news/23-tips-to-keep-moving-all-winter-long 2023-03-21T09:23:40-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Way_to_Move.webp?v=1679405020 23 Tips to keep moving all winter long https://gazellesports.com/blogs/news/super-shoes-explained 2023-04-11T15:20:49-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/SuperShoes_FEaturedImage_1200x500_1.jpg?v=1681236270 Super Shoes Explained https://gazellesports.com/blogs/news/making-sustainable-choices-while-staying-active 2023-04-18T14:35:43-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Making_sustainable_choices_while_staying_active.jpg?v=1681842845 Making sustainable choices while staying active https://gazellesports.com/blogs/news/how-moving-benefits-mental-health 2023-05-04T11:42:31-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/BenefitsOfRunning_Walking_1200x500_18711d6a-8c34-4050-829f-780bc52fad48.jpg?v=1683214897 How moving benefits mental health https://gazellesports.com/blogs/news/how-to-choose-the-right-sports-bra 2023-05-15T14:51:07-04:00 weekly https://gazellesports.com/blogs/news/how-to-get-ready-for-xc-season 2023-06-16T11:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/How_to_prepare_for_running_cross-country_9a819abd-96e7-4c76-bf82-08beee0c5783.jpg?v=1686330285 Cross-Country Q & A with Dr. K https://gazellesports.com/blogs/news/all-about-activewear-materials 2023-07-05T15:46:49-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/TechnicalMaterialsBlog_Header_1200x500_1.jpg?v=1688577920 All About Activewear Materials https://gazellesports.com/blogs/news/what-type-of-running-shoe-do-you-need 2023-10-30T11:48:18-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/ShoeEducationBlog_Header_1200x500_8fa2a25b-ec83-463f-a9dc-60df2d6e109f.jpg?v=1689279690 What type of running shoe do you need? https://gazellesports.com/blogs/news/running-safety-with-lyon-street-run-club 2023-11-01T14:44:17-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Screenshot_2023-10-27_at_8.24.22_AM.png?v=1698409483 Staying Safe on the Run: With Lyon Street Run Club https://gazellesports.com/blogs/news/gazelle-sports-elite-series-where-greats-go-to-race 2026-01-21T15:13:18-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Screenshot_2023-11-17_at_12.47.22_PM_0f9c4ec2-a99e-496a-b60e-46ca9c7550a3.png?v=1769026398 Gazelle Sports Elite Series: Developing World Class Talent https://gazellesports.com/blogs/news/winter-running 2024-01-16T15:09:48-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/25608037178_ae1e3f7c62_h.jpg?v=1702919432 Embrace the Chill: Why Winter Running is the Best-Kept Secret for Fitness Enthusiasts https://gazellesports.com/blogs/news/going-the-distance-5-essential-tools-and-tips-for-runners 2024-01-10T16:18:15-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/5_Key_Things_You_Need_for_Running.png?v=1704919749 Going the Distance: 5 Essential Tools and Tips for Runners https://gazellesports.com/blogs/news/slowing-down-to-speed-up-noah-steffen-s-breakthrough-to-the-olympic-trials-marathon 2024-01-31T12:50:29-05:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/Noah_Steffen_s_Breakthrough_to_the_Olympic_Trials_Marathon.jpg?v=1706563584 Slowing Down to Speed Up: Noah Steffen’s Olympic Trials Breakthrough https://gazellesports.com/blogs/news/the-saucony-ride-17-runmich-story 2024-04-01T11:39:59-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/RunMich-Blog-Header.jpg?v=1711476300 A Michigan-inspired collab: the Saucony Ride 17 RunMich https://gazellesports.com/blogs/news/sustainability-in-motion-our-journey-with-on 2025-09-05T14:56:01-04:00 weekly https://cdn.shopify.com/s/files/1/2621/5296/articles/on_running_blog_2.jpg?v=1757098561 Sustainability in Motion: Our Journey with On