Half/Full Marathon Training Program Week 18

Welcome to Week 18!

What an amazing experience that last few months have been! You may have gotten a new personal record, tried new running routes or made new friends.

What’s next: Now that race day is right around the corner, you may be asking yourself “What’s next?”  After you take a week or two off, come in and see us at Gazelle Sports. There’s always something going on. Our next training program will be starting up soon, and we’d love to see you back. In the meantime, each store offers different group runs and clinics that can help you stay active and healthy in the off season. Maybe now is the time to get a gait analysis, take Good Form Running, or try your hand at trail running with the Dirty Herd.

As far as race day goes, remember why you started this training program to begin with. Out of all the different ways to stay active, you chose running. Time to show that course what you’re made of!

 

Keep Moving!

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