Journey to Movement:
I began my fitness journey with running in junior high in the mid-80s. Fast foward 30+ years and I have continued running, but have now added a personal yoga practice, yoga teaching, as well as coaching cross country for middle schoolers. I love being able to share the gifts of movement and wellness with others.
What’s your favorite path to run?
I love running the trails in Sleeping Bear Dunes National Lakeshore.