Journey to Movement:
I have always been active- tennis, hiking, biking with friends, swimming. As an adult, my movement has become more deliberate and intentional. I seek out ways to build community through my exercise and these friendships are an important part of my life.
What is one meal you could eat everyday?
A meal I could eat everyday- oatmeal, with flax seeds, pumpkin seeds, blueberries, almond butter and cinnamon
What is your favorite way to relax? reading a book at the beach