people jumping in front of the sunset

Your thighs will thank you for this one

This week I offer you a product that has, I kid you not, solicited moans of ecstasy as it was applied between the thighs. (A friend - not me, I swear - wore split shorts for the first time as part of a costume for a run. The thigh chafing was epic.) Forgetting to use this product can turn a good run or race into the worst day of your life. The absence of this product has resulted in literal pools of blood. Know what I’m talking about? That’s right, it’s every runner's favorite - Body Glide.

This anti-blister, anti-chafing balm forms an invisible barrier that guards against the rubbing that causes blisters and chafing. Slather it on your feet, under your boobs, between your thighs, wherever skin meets clothing seams. It will be your best friend. Use it. Love it. Period.

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woman holding beer after race

Split shorts without Bodyglide makes for a crappy run no matter how much beer is involved.

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