Meet the Elite 3200 Boys

Chase Capes

Chase Capes

Chase has already tested himself on major stages, highlighted by a standout performance at the Canadian U20 Championships. He also qualified for the World Cross Country Championships at just 16, and credits the daily push of strong teammates as a key part of his progression.
Cameron Collier

Cameron Collier

Georgia’s GHSA 4A state cross country champion, Cameron brings proven championship experience into the Elite 3200. He’s run 14:54 for 5K and has made a huge jump over the past three years under Coach Tim at RunCCG.
Beckett Crooks

Beckett Crooks

Beckett enters the Elite Mile as Michigan’s voted Mr. Cross Country this past fall. Last spring, he delivered at the highest level prior by winning the MHSAA Division 1 State Championship in the 3200m, proving his case for a breakout mile this winter.
Cameron Martensen

Cameron Martensen

Cameron earned 4th place at the Missouri Class 5 state cross country championship and has competed against top national competition. He also qualified for the 2‑mile at the 2025 New Balance Outdoor Nationals.
Jackson Gackenheiner

Jackson Gackenheiner

Jackson has broken 15:00 for 5K (14:59) and has earned his next-step opportunity with a commitment to Indiana University for cross country and track.
James Grant

James Grant

James’ story is built on resilience, after a four‑month injury stretch in winter 2025, he battled back to earn redemption on the track. He went on to win a provincial club title in the 1500m and later claimed a national championship in the 1500m in Calgary.
Thomas Larson

Thomas Larson

Thomas’ progression has been steady for years, highlighted by breaking 5:00 in the mile back in 7th grade. He also won the individual Regional XC Championship at DeWitt and continues to build momentum in the longer events.
Jonah Workman

Jonah Workman

Jonah helped lead East Grand Rapids to the 2022 Division 2 team state championship, a moment that fueled belief and buy‑in throughout the program. He also played a key role in the team’s runner‑up finish this year, giving him a hand in both the highest and second‑highest state finishes in school history.
Jack MacGregor

Jack MacGregor

Jack has learned to manage heavy performance anxiety and turn it into fuel on race day. His journey includes plenty of honest, fun moments along the way—including the legendary experience of finishing last in a milk mile.
Ezekiel Baltierra

Ezekiel Baltierra

Ezekiel is a 3x All‑State cross country athlete and has competed at both Nike and New Balance Track Nationals. He’s earned his Elite 3200 spot through consistent championship-level performances across seasons.
Justin Johnson

Justin Johnson

A two‑time All‑State cross country athlete, Justin has shown he can perform when it counts. He also owns a 9:24 PR in the 3200m.
Kyle O'Rourke

Kyle O'Rourke

Kyle’s calling card has been consistency – staying near the top year after year. Most recently, he helped lead Milford to one of its strongest seasons in years, anchoring a group that thrived in a highly competitive environment.
Gabe Litzner

Gabe Litzner

A seven-time Upper Peninsula champion across cross country and track, Gabe has made a habit of showing up in championship season. He’s run 9:10 for the 2‑mile and brings that proven strength to the Elite 3200.
Moises Salazar Jr.

Moises Salazar Jr.

Moises brings a deep resume with three Division 2 All‑State cross country honors and four national qualifications. He’s earned his spot through consistency across multiple seasons and championships.
Baylor Miller

Baylor Miller

Baylor has delivered big moments on big stages, including a 1:51 800m at a showcase while breaking his school record by more than three seconds. In fall 2025, he won his regional cross country meet – his first postseason XC win – by taking down a highly ranked national‑level opponent to do so.
Walker Elrod

Walker Elrod

Training largely on his own, Walker has stacked up elite results through discipline and self‑accountability. He’s a three‑time Georgia state champion in cross country and a two‑time state champion in the 3200, and he opened his 3K season with an 8:33.
Caden Livermore

Caden Livermore

Caden placed 3rd at the 2025 MHSAA Division 1 Lower Peninsula cross country state meet and has continued to translate that fitness onto the track. He’s also been recognized with All‑Conference honors in the 3200.
Zander Ritenour

Zander Ritenour

Zander’s rise started early with middle school state meet experience, including an 8th‑grade DMR relay win. As a freshman, he qualified for state in the 2‑mile as the only freshman in the field, and he was later recognized as the 2025 boys high school outstanding distance runner in Northeast Indiana by the Fort Wayne Running Club.