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Porchlight Book Company
Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
| 9780593421727
Regular price
$18.00
Sale price
$18.00
Regular price
$18.00
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Great resource for meeting your goals
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Highlights
Highlights
Motivational Worksheets
Progress Trackers
Recovery Tips
Returns and Exchanges Policy
We want you to be 100% satisfied with every purchase, every time. Take 30 days to get out there and get moving. If your purchase is not making moving better and easier, return or exchange it.
Exclusions:
- Consumed/opened nutrition.
- Items marked final Sale
Our easy Returns Center is set up to automate your return and provide a pre-paid label.
Details
This book has everything you need to get running in the body you have right now.
It’s designed specifically for running beginners who are looking for guidance, motivation, and support as they embark on an exciting new journey towards self-fulfillment and health. Learn how to run properly – from breathing techniques, to running form and pacing – while also discovering how to feel empowered in your body.
Whether you’re just beginning to run or struggling to keep up your progress, you’ll also find tools and resources to help reach your running goals, including:
- Training plans
- Motivational Worksheets
- Progress Trackers
- Recovery Tips
- Nutrition Advice
- …And more!
It’s time to become the runner you want to be.
With Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, you can lace up your shoes and get running today!
- Training plans
- Motivational worksheets
- Progress trackers
- Recovery tips
- Nutrition advice
- Non traditional runners
- Begginner runners
- Motivation Seekers
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