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Pro Tips from a Major Marathoner
All your hard work is about to pay off! Soon, you’ll be running your first marathon. If you’re nervous, don’t worry – you’re not alone. Major events like this are...
Do You Need Trail Running Shoes?
Thinking of putting in some miles off road but not sure if you should make room in your closet for yet another pair of running shoes specifically for trails? Well,...
Trail Etiquette: Off-Road Running Rules
Surrounded by nature and beautiful views, hitting the trails is one of the best ways to get outside and get in a great workout, or give your fitness routine a...
Trail Running and Walking 101
Want to try trail running, but not exactly sure where to begin? Or maybe you’re looking for a fun and easily accessible hike the whole family can enjoy. Well, consider...
Can You Have Too Many Pairs of Running Shoes?
The short answer is yes. But the long answer is no, and you better not be using just one pair! Is there an ideal number of shoes you should have?...
The Importance of Having Your Athletic Sneakers...
I may be almost halfway through my pregnancy, but that doesn’t mean I’m not still exercising! I try to work out five to six days a week and practice a...