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What's in your Lole Lily bag?
We all have that one bag that we use for literally everything. You know, the bag that is perfect for the beach.The bag that holds everything for work.The bag that...
Stay dry with GORE-TEX
Keep your feet dry and happy all winter long Sidestep discomfort this winter by checking out the amazing power of GORE-TEX® running shoes We all know the winters in Michigan...
Fueling your run
The relationship between the food/nutrition that you put in your body and how your body responds to training and basically life is profoundly important. The relationship between the food/nutrition that...
Layering for winter runs and walks
You don't need to look like the Stay Puft Marshmallow Man I’ve been running through Michigan (and Boston) winters for about a decade and a half now. The truth is,...
Why you need a garmin
There's a reason we all wear Garmin watches You don't necessarily need a lot of gear to go for a run. Some might say you just need a pair of...
5 Tips to be a Stroller Mother Runner
written by Jessica Schweiger, Gazelle Sports Activator Birmingham After having my twins in December of 2016, it does not take a genius to know that my life was going to...
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