News
5 Tips to Help Achieve Goals
You know how it goes. You head to the gym consistently for a couple weeks, then life happens and you don’t go back to the gym for months. Repeat. You...
A Parents Guide to Fitting in Fitness
By Katherine Gutwald, RD As a mom of three, I understand how challenging it can be to maintain an exercise routine. Finding time for a shower can seem tough, let alone...
Gearing up for the long run
By Rob Andro, Gazelle Sports Grand Rapids Training Program Coordinator Every training program in existence has its challenges. Some are harder than others, and much of that difficulty lies in...
Is it time to replace my running shoes?
Some typical questions among runners include: How often should I replace my running shoes? Are my running shoes too worn out? Can I get injured wearing running shoes that are...
How to Run with your Dog (Plus Canine Race Etiq...
By Autumn Lytle, Gazelle Sports Website & Technology Assistant Sometimes, the best running partner has four legs instead of two. Dogs are great motivators (they are always, always excited to...
How to train while traveling
The Gazelle Sports Activator Blog Series is written by a group of passionate individuals, willing and eager to share their personal stories of trial and triumph. Maintaining a healthy, active...