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Day 9 – Remember the post-workout feeling
“A tip I always gave runners when I coached a couple of our groups back in the day was to do it for that feeling you have when you’re done,...
Day 8 – Define your own movement
Don’t get bogged down by societal definitions – just move! A note from Gazelle Sports’ Founder & Co-Owner The word exercise can seem daunting. It implies a gearing up, a...
Day 7 – Ditch the snowblower
Some good advice: “Ditch the snowblower. Shoveling snow is hard work, but it’s also the MVP of chores, burning a whopping 476 calories an hour.” – Warren, Gazelle Sports Grand...
Day 6 – More on moving together
It’s a cold and snowy Saturday morning. The sun has just risen, and the group is beginning to gather. Most of them would not normally be up and out of...
Day 5 – Hydrate!
We can’t stress the importance of staying properly hydrated when doing any sort of physical activity. Come see us for tips, tricks and great gear to keep your body moving...
Day 4 – Stick it out
Some good advice – “During my first week at the gym another member came up to me and introduced himself. He asked how I was doing and I responded that...