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Day 26 – Don’t be stupid, be visible
“My advice: don’t be stupid – be visible. I learned this lesson from a co-worker and close friend (we have a habit of turning coworkers into close friends here at...
Day 25 – Try a new route
“My tip: try running a different route! Getting out on trails is a great way to break up the monotony of road running. It’s also a lower-impact surface and works...
Day 24 – Leave no time for “what ifs”
“My advice: leave no time for “what ifs” when it comes to getting active. Put yourself out there and enjoy the places it carries you. Heading into my junior year,...
Day 23 – Celebrate finish lines, not finish times
“I love the saying, ‘celebrate finish lines, not finish times.’ You don’t have to be fast to run (though it’s okay if you are fast, too. We won’t hold it...
Day 22 – Sign up for a race!
“I think the best way to light a fire under my fitness habits is to sign up for an event. Rather than waiting to get in shape or to see...
Day 21 – It’s about guts
“I came across this quote from Pre a couple of years ago and it has inspired me to keep moving forward in my running pursuits: ‘Most people race to see...
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